Julie Piper Roche · Supplement Audit

Are your supplements actually working?

Find out with an expert, independent review. No brand bias and no guesswork, just honest answers from a qualified nutritional therapist.

  • 15+Years' experience
  • 48hReport turnaround
  • 0Brand deals
Why an audit?

Most people are wasting money on supplements

Most people taking supplements have never had anyone check whether they're right for them. Wrong doses, poor quality, nutrients that cancel each other out, and supplements they don't need at all.

An audit changes that. Within 48 hours you'll know what to keep, what to stop and what your body is still missing.

What I review
  • Quality and form of every supplement you take
  • Whether the doses are high enough to make a difference
  • Interactions and doubling up between products
  • What your body is likely still missing
  • Whether you're taking them at the right time and in the right way
  • Value for money: what to cut and what to upgrade
  • Advice suited to your life stage and goals
Choose your option

Three ways to work with me

Supplement Audit

A fast written review. No call needed.

€49One-off · report within 48 hours
  • Review of every supplement you take
  • Written PDF report by email
  • What to keep, stop and add
  • Quality and dose check
  • Interaction check
Buy the Supplement Audit
Most popular

Full Audit

The written review plus a one-to-one call.

€149One-off · report in 48 hours + 45-minute call
  • Everything in the Supplement Audit
  • 45-minute video call with me
  • Full health history and lifestyle review
  • Personal action plan
  • Written follow-up summary
  • Product suggestions from my range
Buy the Full Audit

Six-Week Coaching

One-to-one coaching with a supplement review built in.

€199Six weeks · any programme
  • Supplement review included
  • 45-minute kick-off consultation
  • Five weekly 15-minute calls
  • WhatsApp support, Monday to Friday
  • General health, gut, weight loss, menopause, or mobility and strength
See the coaching programmes
How it works

Simple, fast and genuinely useful

  1. Choose your auditPick the option that suits you and pay securely through the site.
  2. Fill in the formList every supplement you take, plus your goals and any symptoms, using the form below.
  3. I review everythingI personally check your list against your health, goals and life stage.
  4. Get your reportYour PDF report arrives by email within 48 hours. Full Audit clients then book their call.
Audit form

Tell me about your supplements

Fill this in after you've paid for your audit. The more detail you give, the more useful your report will be. I read every form myself.

Thank you, your form is in

I'll review your supplements and send your report within 48 hours.

Your details
Your current supplements

List everything you take: vitamins, minerals, protein powders, herbal products, all of it. Add the brand if you know it.

Supplement 1
Supplement 2
Supplement 3
Supplement 4
Supplement 5

Taking more than five? List the rest under "Anything else I should know?" below.

Your health and goals
Please note: this audit gives independent, evidence-based guidance on your supplements. It isn't a medical diagnosis and doesn't replace advice from your GP. If you're pregnant, breastfeeding, take medication or have a diagnosed condition, speak to your GP before starting, stopping or changing any supplement.
I'll send your report within 48 hours.
“No brand deals. No conflicts of interest. Every recommendation I make is based only on what's right for your body.”
Julie Piper RocheNutritional Therapist & Personal TrainerBSc (Hons) ION · Dip NT IINH · ITEC PT